Amount of Tryptophan in Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed, frozen, cooked, boiled, drained, without salt there is 0.029 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Vegetables, mixed, frozen, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
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0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
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0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
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0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables, mixed, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
83.23 g
|
83.23%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
273 kJ
|
|
Protein
|
2.86 g
|
2.86%
|
Total lipid (fat)
|
0.15 g
|
0.15%
|
Ash
|
0.67 g
|
0.67%
|
Carbohydrate, by difference
|
13.09 g
|
13.09%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
3.12 g
|
3.12%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
169 mg
|
0.17%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.379 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, without salt